Start with needs
The plan begins with the people eating the food, including restrictions, preferences, and energy patterns.
Dietary care
Cook for the bodyat your table
Hearthlight keeps dietary needs, recipe adaptations, allergies, energy notes, and household profiles close to the meal plan so healthy cooking feels easier to repeat.
Lunar meal plan
A quiet planning table for food, feeling, timing, and household care.
Adapt without losing track
Recipe adjustments stay connected to the calendar and list so changes remain usable.
Notice what works
Energy notes help the household recognize the meals that support better days.
The working pieces
A planning surface for food that has to fit.
Health-conscious cooking gets easier when preferences, allergies, recipes, and notes live together.
Recipe adaptations
Adjust recipes around dietary needs and preferences without separating the adapted meal from the weekly plan.
Dietary profiles
Keep preferences and food boundaries attached to each person so planning starts with real needs.
Energy journal
Track how meals feel afterward and let those notes inform future choices.
Allergy awareness
Household allergy notes stay close to recipe planning so the safer choice is easier to see.
Shared household needs
Different people can need different things from the same dinner. Hearthlight gives those constraints one place to live.
Ingredient context
Correspondences and ingredient notes create a fuller picture of how a meal supports the body and the mood of the week.
What dietary care gets
Recipe adaptations tied to the plan
Household dietary profiles
Allergy and sensitivity context
Energy notes for meals
Ingredient meaning and correspondences
Saved recipes that fit the household